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Adventure Personal Growth

A Traveler Goes to Travel Rehab

I’m in probably 5 Facebook groups for women who love to travel. One is literally titled Girls LOVE Travel. Every day I get some kind of notification about a post where someone is looking for recommendations for their upcoming … Read the rest

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Personal Growth

Learning to Listen

If talking were an Olympic sport, I’d be a gold medalist. I get it from my dad for sure, who can really let it rip if you get him going, and I know I’m the same. Sometimes I’ve been told … Read the rest

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Personal Growth

Talking Sessions #1

I had my first therapy session yesterday. I know most people keep these things private, and I won’t be sharing verbatim, but I thought I’d share a little bit about the experience in case someone else might find it helpful. … Read the rest

Categories
Adventure Personal Growth

All Over the Show

The night before I left New Zealand, I had a full on panic attack. I said good night to my flatmates, brushed my teeth, and went to bed, only to all of a sudden find it difficult to breathe. I … Read the rest