Grieving Personal Growth

5 Ways to Survive the Holidays

When you’re grieving or otherwise a total mess

I have always loved Christmas. Unfortunately, I don’t come from a holiday-loving family. Don’t get me wrong, we celebrated. But it was never a huge deal. And honestly, it never felt homey. … Read the rest

Personal Growth

Talking Sessions #1

I had my first therapy session yesterday. I know most people keep these things private, and I won’t be sharing verbatim, but I thought I’d share a little bit about the experience in case someone else might find it helpful. … Read the rest